And – most important – but not featured above: No process at all to bind you, to focus you, to give you directions, timings, stripes, and colours. No process at all – just a few simple questions to make you transcend your actual reality, limitations, and horizons.
And – for all you bosses trying to take advantage of the "5% Staying off internet for consecutive 90 minutes!" – no banning of the web, social media or networking sites. No banning of a free flow of information, collaboration, and emotion.